About

"Disconnect from the things that are holding you back and reconnect with the things that bring your life joy and meaning."

At A Stable Mind Counseling....

I understand that therapy is NOT one size fits all. Everyone has their own unique experiences and beliefs. No two people's journey to healing and positive transformation will be the same.

Whether you have been in therapy in the past or if this is your first time, it can be hard to take the first step. I believe that connection and the right fit is essential for the therapeutic process. You get a free 15- minute consultation to talk to me before you schedule an intake.

My goal is for you is to find a therapist who you feel you can trust AND who has the training and skills to help you reach your goals. That person may or may not be me, and that is OKAY. Below I created a section "CHOOSING THE RIGHT THERAPIST" which provides some information which may help you narrow down your search.

Who Am I?

I am a down to earth therapist who wants to help you navigate whatever you have going on.

I provide services to people of all ethnicities, races, genders, and religions.

I am a LGBTQ+ Advocate.

Adults and Teens (ages 16 & up)

Choosing the Right Therapist

I understand that choosing the right therapist can feel like a daunting task. In other healthcare appointments, you can chit-chat about the weather for 15-minutes and not have see the person again for another 6-12 months. Therapy is different. You are looking for someone you can trust to hear and honor your story, without fear of judgement, who also has the experience and skills to help you reach your goals.

This is where I encourage you to learn more about me as well as the practice. If you feel like we could be a good fit, click the button below and LET'S GET STARTED! If not, that's okay, too! Keep searching until you find the right person.

Below are just a few things that you may find helpful on your pursuit to finding the right therapist.

LET'S GET STARTED!

VIBE

Choose a therapist who you "VIBE" with. You know your vibe and preferences.

At A Stable Mind Counseling, our vibe is down- to- earth. We want you to feel comfortable and welcome.

"How To Find The Right Therapist When You Think Therapy Sucks

TRAINING

Just like you, every therapist has their own unique experiences and views of the world. Many times, a therapist's training and therapeutic approaches will align with what connects to them. You can usually find out what treatment approaches they use on their website or profile. If it's not listed, it's okay to ask for that

information to help you make your decision.

"How To Find The Right Therapist When You Think Therapy Sucks

ATTITUDE

Your therapist should be warm and compassionate. A genuine connection is essential when building a trusting, therapeutic relationship.

"How To Find The Right Therapist When You Think Therapy Sucks

"How To Find The Right Therapist When You Think That Therapy Sucks"

If you would like to read more about finding the right therapist, check out this blog from "The Unconventional Therapists"

CLICK LINK BELOW

"How To Find The Right Therapist When You Think Therapy Sucks

Let’s Work Together!

Get in touch so we can start working together.

About

​"Disconnect from the things that are holding you back and reconnect with the things that bring your life joy and meaning."

​​​​

At A Stable Mind Counseling....

​​

I understand that therapy is NOT one size fits all. Everyone has their own unique experiences and beliefs. No two people's journey to healing and positive transformation will be the same.

​​

Whether you have been in therapy in the past or if this is your first time, it can be hard to take the first step. I believe that connection and the right fit is essential for the therapeutic process. You get a free 15- minute consultation to talk to me before you schedule an intake.

​

​

​

Choosing the Right Therapist

Let’s Work Together!

"Disconnect from the things that are holding you back and reconnect with the things that bring your life joy and meaning."